Christian Faith
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Three Tips to Stay Sane This Summer
š Ready or not, summer is here! If you’re like me, you might be in shock that May is almost over and the hustle hasn’t slowed down one bit. Between work, kids, end-of-year events, and planning family activities, it’s a whirlwind! šŖļø But don’t worry, you’re not alone. Let’s survive this summer together! šŖ
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Pursuing Peace During Mental Health Awareness Month
The exhaustion I feel in this season of life is often unbearable. Several weeks ago, I found myself with tears streaming down my face as I received a neck massage at the chiropractorās office. The stress had built up to the point that I could no longer manage the neck and shoulder pain without the…
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5 Ways to Cultivate Faithfulness
Hey, friends! Iām not gonna lie. Itās been a hectic few weeks (few months? years?) and Iāve been struggling emotionally and mentally. Iām a real person, with real emotions, and real stress. Life is hard. But you know what I know to be true? Godās love for you and me. God was here before everything…
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Spring into Faithfulness
When I think about faithfulness, I think about the bulbs in my garden that are beginning to bloom. All winter they have laid dormant underground in the dark just waiting for the day to come that their leaves can start peeking through the soil and mulch. I knew they were there yet I did not…
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Love isā¦
I read something recently that spoke about moving through life with the desire to love others well. Each night at the dinner table, this family asked each other how they loved others well that day. What a great way to live life! Friend, how have you loved well today? This week? This month? If you…
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Three Ways to Fight Spiritual Warfare
Fight spiritual warfare by standing firm against the devil, being strong in your faith, and leaning on others believers.
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3 Ways to Show Love to Others
Happy Valentineās Day, friends! My family has been fighting off all kinds of winter bugs so Iām a little behind on my writing. Valentineās Day is the perfect day to talk about relationships and what we need to do to maintain happy, healthy relationships. While some feel today is a Hallmark holiday, others use it…
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Relationship Struggles
Happy ā¤ļø month, everyone! I love February! In my mind, February is all about relationship building and heart health so thatās exactly what Iām going to talk about this month. Iād like to give you a little background on why I am so passionate about cardiovascular health. Four years ago at the age of 50,…
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How to Write and Practice Positive Affirmations
āI know that greatness begins in the mind. I know that what I believe about myself, I will become. So, I believe great things about myself and my future.ā One of the things Iāve learned so far in life is the power of positive affirmations. When it comes to self-care and self-love, positive affirmations can…
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My 2019 SMART Goals
I love goal setting. This time of year always makes me ready for a fresh look at my life and my priorities. Last week, we discussed how to set goals youāll actually achieve. This week, Iād like to share some of my goals with you. First, I know a lot of people that like to…