Christian Faith
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God’s Peace: Defined
As a wife and mom of three kids seven and under working full-time outside the home, peace seems unattainable at best or, at worst, a mythical fabrication spread to give women like me a false sense of hope. However, as a Christian woman who was raised in the Church and has witnessed God’s provision, protection,…
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Three Tips to Stay Sane This Summer
🌞 Ready or not, summer is here! If you’re like me, you might be in shock that May is almost over and the hustle hasn’t slowed down one bit. Between work, kids, end-of-year events, and planning family activities, it’s a whirlwind! 🌪️ But don’t worry, you’re not alone. Let’s survive this summer together! 💪
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Pursuing Peace During Mental Health Awareness Month
The exhaustion I feel in this season of life is often unbearable. Several weeks ago, I found myself with tears streaming down my face as I received a neck massage at the chiropractor’s office. The stress had built up to the point that I could no longer manage the neck and shoulder pain without the…
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5 Ways to Cultivate Faithfulness
Hey, friends! I’m not gonna lie. It’s been a hectic few weeks (few months? years?) and I’ve been struggling emotionally and mentally. I’m a real person, with real emotions, and real stress. Life is hard. But you know what I know to be true? God‘s love for you and me. God was here before everything…
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Love is…
I read something recently that spoke about moving through life with the desire to love others well. Each night at the dinner table, this family asked each other how they loved others well that day. What a great way to live life! Friend, how have you loved well today? This week? This month? If you…
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3 Ways to Show Love to Others
Happy Valentine’s Day, friends! My family has been fighting off all kinds of winter bugs so I’m a little behind on my writing. Valentine’s Day is the perfect day to talk about relationships and what we need to do to maintain happy, healthy relationships. While some feel today is a Hallmark holiday, others use it…
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Relationship Struggles
Happy ❤️ month, everyone! I love February! In my mind, February is all about relationship building and heart health so that’s exactly what I’m going to talk about this month. I’d like to give you a little background on why I am so passionate about cardiovascular health. Four years ago at the age of 50,…
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How to Write and Practice Positive Affirmations
“I know that greatness begins in the mind. I know that what I believe about myself, I will become. So, I believe great things about myself and my future.” One of the things I’ve learned so far in life is the power of positive affirmations. When it comes to self-care and self-love, positive affirmations can…


