routines
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When You Feel Behind on Your Goals: Why Getting Back Up Doesn’t Always Mean Trying Harder
There are a lot of mamas out there who prepared for a snowpocalypse this week. We’re trying to maintain some semblance of normalcy, working remotely while entertaining kids who are suddenly stuck at home. Our sanity may have flown the coop about 48 hours and 32 snack requests ago. And if I had to guess,…
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Why Your Rhythms Aren’t Working (and How to Reset Them)
Some mornings, it feels like I’m running late before I even open my eyes. The alarm goes off, my brain starts scrolling through the mental checklist, and before my feet hit the floor, I already feel behind. Maybe you’ve felt it, too… that sense that things are off-kilter. The kids’ schedules shifted, work deadlines piled…
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Faith, Hope, and Love: Anchors for a Busy Mom’s Heart
Some legacies are measured in accomplishments or possessions, but my dad’s legacy is rooted in something deeper—faith, hope, and love. These three simple words defined the way he lived, and they’ve become anchors I cling to when the waves of life feel overwhelming. As busy moms, we often feel like we’re being pulled in a…
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How to Quit Hustling and Reset Your Rhythms with What Matters Most
My mind often thinks I can do more than my body is capable of, and it’s infuriating. When I pack my schedule to the brim with all the things, my body claps back and says, “Whoa, girl. Simmer down!” My husband has called me overzealous since the beginning of our relationship 18 years ago. And…
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Why Your Old Routines Aren’t Working (And What to Do About It)
Before I had kids, my mornings were practically a work of art. My body would wake me up naturally a few minutes before the soft chime of my alarm, my coffee would be set the night before to brew and be ready before I even walked downstairs, and then, I would sit on my couch…