Self Care

  • Patience in the Morning Rush: Starting School Days with Calmness and Grace

    Patience in the Morning Rush: Starting School Days with Calmness and Grace

    Mornings can be a hectic time for any family, especially when school days demand a flurry of activity from the moment the alarm goes off. For working moms, the pressure of balancing your own responsibilities with getting your kids ready can quickly turn mornings into a source of stress. It’s easy to feel overwhelmed and…

  • Patience Defined: Biblical Guidance for a Smooth Back-to-School Transition

    Patience Defined: Biblical Guidance for a Smooth Back-to-School Transition

    As the heat of August evaporates our patience and joy, many of us find ourselves overstimulated, overscheduled, and over. it. all. In the whirlwind of back-to-school activities, working moms often find themselves stretched too thin and wondering how they’re going to get it all done before losing their cool. This transition can be particularly challenging,…

  • Balancing Work, Life, and Back-to-School: Finding Joy in Every Role

    Balancing Work, Life, and Back-to-School: Finding Joy in Every Role

    As the back-to-school season approaches, many of us working moms find our plates fuller than ever. Between managing work responsibilities, home management, and preparing the kids for school, it can feel like we’re juggling multiple roles without a moment to breathe. But what if we could find joy in each of these roles, embracing the…

  • Finding Joy in the Chaos: Biblical Wisdom for Back-to-School Season

    Finding Joy in the Chaos: Biblical Wisdom for Back-to-School Season

    As the back-to-school season approaches, the excitement of new beginnings often mingles with the stress of added responsibilities. For working moms, this period can be especially challenging as you juggle career demands, household duties, and the preparation for your children’s return to school. But take heart, dear mamas, for you are not alone in this…

  • Navigating Mom Guilt: Finding God’s Peace in Your Daily Life

    Navigating Mom Guilt: Finding God’s Peace in Your Daily Life

    Being a mom is… well, a journey. Sometimes rewarding, sometimes comical, sometimes infuriating, often exhausting, and definitely not without its challenges. One of the biggest struggles working moms face is the feeling of guilt. Whether it’s missing a school event due to work or simply feeling stretched too thin, mom guilt can be triggered by…

  • Pursuing Peace Under Pressure: 7 Guiding Principles for Working Moms

    Pursuing Peace Under Pressure: 7 Guiding Principles for Working Moms

    In today’s fast-paced world, balancing the demands of work, home, and faith is unrealistic, especially for working moms. The pressures of deadlines, family responsibilities, and the desire to live out one’s faith authentically can create a whirlwind of stress and often leads to burnout if we aren’t careful. However, amidst this chaos, it is possible…

  • God’s Peace: Defined

    God’s Peace: Defined

    As a wife and mom of three kids seven and under working full-time outside the home, peace seems unattainable at best or, at worst, a mythical fabrication spread to give women like me a false sense of hope. However, as a Christian woman who was raised in the Church and has witnessed God’s provision, protection,…

  • Three Tips to Stay Sane This Summer

    Three Tips to Stay Sane This Summer

    🌞 Ready or not, summer is here! If you’re like me, you might be in shock that May is almost over and the hustle hasn’t slowed down one bit. Between work, kids, end-of-year events, and planning family activities, it’s a whirlwind! 🌪️ But don’t worry, you’re not alone. Let’s survive this summer together! 💪

  • Pursuing Peace During Mental Health Awareness Month

    Pursuing Peace During Mental Health Awareness Month

    The exhaustion I feel in this season of life is often unbearable. Several weeks ago, I found myself with tears streaming down my face as I received a neck massage at the chiropractor’s office. The stress had built up to the point that I could no longer manage the neck and shoulder pain without the…

  • Relationship Struggles

    Relationship Struggles

    Happy ❤️ month, everyone! I love February! In my mind, February is all about relationship building and heart health so that’s exactly what I’m going to talk about this month. I’d like to give you a little background on why I am so passionate about cardiovascular health. Four years ago at the age of 50,…